Attractive bald man needs every little bit of naturally produced human growth hormone HGH by his body. Yes our body produces HGH on regular bases. It’s basically a hormone of healt, strength, leanness, recovery, youth and of course attractiveness.
HGH not only for Lance but also for attractive bald man video:
http://youtu.be/gXhp2V8eBCo
Yes Lance Armstrong knows it. And he applied this principle of human growth hormone and general human performance vigorously in his life and career 🙂 While, I don’t want you to contact Lances head chemist, I want you to take the HGH as seriously as Lance did. But of course, the clean and natural way.
Yes, our body produces HGH and every year we get older, it produces little bit less and less. And the modern way of living – processed foods, inactivity, sedentary lifestyle and night over eating on junk foods is stomping this natural HGH release. Don’t let that happen to you and become attractive bald man imediatelly.
Bald attractive man will address this problem seriously with 3 simple steps:
Attractive bald man stays away from processed foods, sugar in any form and grain flour.
These 3 enemies of HGH are seriously reducing the production of it. And it works little bit like this. Sugar in any form and grain flour that is abundant in processed foods are very sensitive to insuline. That means, that insulin gets rapidly released after eating these junk foods. That creates inflammation in the body and literally clogs the pipes that HGH comes through to heal you. Don’t let that happen to you attractive bald man! Stay away from sugar in any form, yes brown sugar included, grain flour and all the processed foods.
Attractive bald man is active and lifts heavy weights.
Lifting heavy things also called strength training is promoting higher natural release of HGH.
Slow down cowboy! I don’t want you to go and hit the weights right a way. You can get hurt. You have to deserve to lift heavy weight! Otherwise you’ll get hurt.
Lifting heavy weights and increasing the load intelligently and consistently is the name of the game here. You have to start slowly. You have to be consistent. And you have to increase the load over long period of time. That’s what makes the magical extra HGH release happen. Seems like a lot of work? You bet it is! But it is so worth it!
I usually tell beginners to go to the book store or library, get 3 books on weight lifting. Read them. Learn, keep learning and applying. Possibly hire personal trainer for few sessions to design you a weekly workout plan. It doesn’t matter, start now. Start slowly! Progress over time. It’s necessary. You don’t want to leave any drip of naturally produced HGH by your body behind.
And of course, don’t worry about getting huge and bulky. You won’t! Guaranteed! You’ll just get leaner, healthier, more energized, very athletic, attractive bald man. Happy lifting!
Attractive bald man doesn’t eat anything 2.5 hours before bedtime.
The biggest natural release of HGH of our body is in first 30 minutes after falling asleep. And this natural process can be damaged by night snacking.
Don’t snack attractive bald man after you have dinner. Have healthy dinner and stop eating. I know, I know. This is probably the hardest thing for bald attractive guys to follow. But it is necessary. And you can do it! Seriously! I believe in you! We were meant to eat to live, not live to eat and snack. Be intelligent and disciplined. And you’ll become very attractive!
If you go to sleep at around 11 PM, your last meal should be at 7:30 PM. Is it ambitious to follow? You bet it is! But you can do it! Your overall attractiveness is at stake! I find it easier to do, if I just sip a naturally decaf free of sugar herbal tea after dinner. My choice is usually the mint or chamomile tea. Give it a try. It will help!
Attractive bald man knows about HGH and manages it intelligently by being disciplined, eating healthy natural foods and lifting weights on regular bases. And that’s exactly why he is attractive bald man! Don’t you agree Lance?
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