First I can’t live without my cordless, practical, beautifully designed Philips Norelco QC5580/40 Do-It-Yourself ultimate tool.
This tool makes the regular short cut for every Attractive Bald Man who wants to do it himself like I do almost effortless:
I recommend 3 mm short buzz every 7-10 days for every Attractive Bald Man. It’s easy to set. You charge it and it lasts and lasts long time.
My Six pack abs fitness level tool number # 1
A fitness tool #1, that I thank for my fantastic Six Pack Abs fitness level the most is – Pull up bar. I own several of them. 1 at home, 1 at work and one in my backyard. It almost puts my Six Pack Abs lean, strong, athletic, muscular body on autopilot. I believe pull ups are the single best exercise in the world for attractive, athletic, muscular, strong body.
Look at this video. Yes pull ups are mainly responsible for my fitness level:
https://youtu.be/HIzBz5G3j-4
If you want to put your fantastic fitness level with attractive, strong, lean, muscular body on autopilot, you have to own pull up bar. And preferably at least 2 of them. One for your home and one for your work environment. It needs to be close to you, so you can do pull ups whenever you have little time available. It also helps you feel fantastic, energized and confident.
This is the pull up bar I use and recommend:
Maximiza Pull-up Bar – Doorway Pullup / Chinup Bar with 3 Sets of Screw-in Door-Mounts
It’s inexpensive and easy to mount:
Don’t let another week pass by without doing your regular pull ups and chin ups for your amazing, attractive, lean body!
Rowing, the best cardiovascular fat burning, attractive bald mans lean muscular body building exercise!
Cardiovascular exercise is huge part of attractive bald mans life. And what is the best fat burning exercise in the world? It’s rowing! It’s the whole body exercise and it will keep you lean, attractive and healthy forever!
Best way to get your rowing cardiovascular exercise is by using Concept 2 Indoor Rowing Machine Model D. I row on it daily for 20-50 min. Boom! That’s all you need!
These machines are incredibly durable and they will last lifetime! It’s not just another stuff you buy. It is investment in your health and attractive looking fit bald mans body. If you’re serious about your fitness you must row!
Concept 2 Indoor Rowing Machine – Model D:
Here is the simple effective rowing/strength training exercise plan I do weekly:
Monday – 30 min. just row
Tuesday – 5X11 pull ups, 3X37 push ups, 3X37 squat jumps, 3X31 floor abs crunches
Wednesday – 30 min. row mix 3X3 min. maximum interval intensity into those 30 min. of rowing
Thursday – 30 min. just row
Friday – 5X11 pull ups, 3X37 push ups, 3X37 squat jumps, 3X31 floor abs crunches
Saturday – 30 min. row mix 5X1 min. maximum interval intensity into those 30 min. of rowing
Sunday – Day off!
Go! Try to adopt mine simple but highly effective exercise weekly routine and see your body transform into attractive, irresistible, powerful, healthy performance machine!
No trainers necessary! Save your money and show up for your workout daily!
Breakfast or midday snack of attractive winners!
I’ve been eating the same breakfast or snack for 11 years now. Since I started, my face is clean of any pimples, my skin gloves, I radiate sex appeal, and I get the most important vitamins and minerals in my day. I even noticed my hair starting growing again, which I really don’t care much about. I buzz it down every week!
If you think this snack is discusting, think again my fellow young going bald man! If you want to radiate natural sex appeal, have attractive lean muscular six pack abs body, have incredible amount of energy in your day and be healthy forever, this has to become your daily breakfast and snack.
I eat a can of these sardines every single day at 11 AM. I finish this delicious health promoting snack and have a piece or 3 of fresh fruit with it.I always have about 5 cases in my car and few cases at home. They are easy to open and can be eaten on the fly. It’s a fantastic emergency food too!
If you want to hack your overall attractiveness, this has to become your #1 choice of snack and breakfast:
Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked, 4.375 Ounce Tin (Pack of 12)
This is the most inexpensive, nutritious packed, natural sex appeal promoting snack in the world! I can’t live without it!
