To become bald and very attractive man, you need to get in shape. There is nothing worst than a bald guy with big belly. No, please, you don’t want to be one of those guys who are totally out of shape that get hernia when they sneeze a little harder. Getting in great shape is for future bald and attractive man a must.
It doesn’t have to be complicated. There is a way to start. How? If you are just the beginner exerciser, start walking at lest 30 minutes every day. Just walking in your neighborhood will do the trick. And go to your local sports shop and buy home pull up bar.
Pull ups – the best exercise for bald and attractive man
I have been doing pull ups and its variations for whole my life. My father used to have a pull up bar at home and we would lead a competition with my brothers, who can do more. I am so thankful to him for introducing me to pull ups. They became a main part of my fitness. I was able to dominate athletics in school and competitive rowing thank to pull ups. But this article is not about competitive sports. It is about you becoming bald and very attractive man.
No, you future bald and very attractive man, you don’t have to become competitive athlete in order to become very attractive. But doing pull ups is part of it. It’s a big part of your physical fitness.
So why pull ups? You can do them anywhere as long as you have a bar or three branch in an area you are at. You can also do them at work, in the office – office workout. They work the all the main biggest upper body muscle parts and they seriously build muscular athletic bodies. It’s the most efficient workout you can do. And that’s exactly what you want my fellow bald and future very attractive man.
Bald and very attractive mam is very fit
Yes, bald and very attractive man has to be fit. However shallow it might seem, fitness, looks, muscular body matters. It really makes you become an attraction magnet. So, yes mental values are important, but mental values without great physical fitness don’t matter that much in overall attractiveness. And every future bald and attractive man has to realize that and start improving his overall fitness level.
Pull up workout for bald and attractive man
First, get pull up bar. Mount it or let somebody do it for you. Or find good spot in your neighborhood where there is a pull up bar. Children playgrounds are good places. They have monkey bars and all kinds of structures with bars on them.
Do pull ups 3X per week – Mondays, Wednesdays and Saturdays – 5 setts of maximum amount of repetitions you can do with 3 minute brakes between them.
If you are a beginner do modified pull ups. That means jumping up and pulling yourself up at at the same time and staying up and holding as long as you can the 10th jump up repetition. Over time you will build the strength to do real pull ups. Of course you can and should mix it with chin ups too.
Bald and attractive man gets and stays in perfect shape. And doing pull ups will help you substantially to do that. Keep it simple. Start doing pull ups and become fit bald and attractive man.