It’s not easy to go bald! And it is very difficult to go bald at very young age. I know. I’ve been there. I was completely bald at 25 and it all started at around 21. And I also know this is not the earliest man can go bald. I received a comment on one of my videos from a young man that went bald at 14 years old. He went on with his note how unfair things are for him in this world and than he closed his note with sentence addressed to me: So shut up you motherfucker, you got it easy!

I am sorry for my French here, but that’s exactly what he said. And I understand. It is very tough to go bald that early. But what my fellow young bald man doesn’t understand is, that I am one of many bald men out there that went bald young. And I am here to help. I believe I have the answers for even the youngest bald guys out there searching for healthiest hair loss solution for men.

I strongly believe that, the healthiest hair loss solution for men lies in a work bald man has to do in order to become Attractive Successful Bald Man.

This is the last step bald man should do to conquer his baldness and use it to his advantage.

You are already getting very physically fit, your style is getting better, you’re a gentleman, you spend some time on the sun everyday. And now it’s time to become interesting bald man.

Healthiest hair loss solution for men – part 7 video:
http://youtu.be/f5BSIfQVOa8

Who is interesting really?

What do you think? Who do you consider being interesting? Think about it. I will give you few ideas.

Become interested in other people

Interesting people are those primarily interested in other people. And it magnifies if you yourself live interesting life but are interested in other people.

It goes sort of like this:

This interesting man is interested in me! Very interesting man! Very attractive interesting bald man!

We all know about those bores and unattractive people who don’t seem to consider others and how they feel, what they do and like. I know quite a few men in my world like that. Interesting is that, they think they are something special in this world and they better be treated like that. What end up happening though is, that in spite of them being so smart, intelligent and sophisticated, they don’t realize that people don’t really care about that at all.

People care about themselves! If you can show them, you genuinely care and are interested in them, they’ll consider you being the smartest and most sophisticated guy out there, even though you might not be one at all. Guaranteed!

So yes, in spite them being so spacial and smart, they are just dumb to realize that, what is the most important and smartest thing to do is to actually being genuinely interested in other people. But, well they are just too special to do that. You attractive bald man in search for healthiest hair loss solution, don’t be like them!

Primary reason you’re hating your balding head is, because you think people will find you unattractive being bald. But, It is not your hair! It’s your actions that make all the difference of being attractive!

Become interested in other people, and see what happens. I don’t care how Brat Pitt like hair you have on that New Year’s Eve party when you are 23 or so. The prettiest girl will be mine anyway! And I am already bald. It’s just a little example. You are 22. I am 38 and married now, so that applies to you attractive successful bald man in making.

Have fun

People who have fun in their life’s are very attractive! And it’s very good for your sanity too. Another great benefit of having plenty of fun in your life is that it automatically makes you more attractive.

So how are you suppose to have fun in your life?

Simple. What do you like doing beside watching movies and going to restaurants? What activities, when you engage in you tend to lose track of time?

Let me give you few of my examples. Feel free to get inspired. But I encourage you to find your own ones. We are all different and like different things after all.

Surfing is my true passion! It’s the kind of activity where I seriously lose track of time. And I have incredible fun with it too. Few of my other ones are: tennis playing, soccer playing, beach volleyball. I am learning and struggling and having a lot of fun playing guitar. And I love ping pong and having few drinks while playing it 🙂

Recently I developed a new hobby. I collect old Czechoslovakian (the country I grew up in) memorabilia? Things like stamps, pictures, old communist bank notes. Yes Mr. Lenin included. He was a big star when I was a young kid.

I truly love it! But I don’t recommend it. It’s quite an expensive one and I am lucky my wife still haven found out about it 🙂 It will be a drama when she will! Hey I don’t have a mistress. It’s just an expensive hobby!

The most important thing is, I truly love to engage in these activities. And I want the same for you Attractive Successful Bald Man on mission! Develop and engage in your true passions. You’ll have a lot of fun doing it. And others will find you very attractive with it. I repeat. Seeing somebody engaging in an activity where he has a lot of fun, is very attractive.

Dream big

Dream big! Life is short! And also, you’ll become bigger more interesting person. So what if you fail 10 times as much as the other guy? You have a growth mindset and every failure is just a next stepping stone on your way to success.

Anyway, I don’t have much to add here. Dream big! Push your comfortable boundaries! Grow bigger! Big dreamers are very attractive! Couple examples? Richard Branson and Steve Jobs a bald man – the ultimate big dreamers!

Be ambitious – act on your dreams

Don’t just dream big. Act on your dreams and goals!

Action is everything! Everything! And it’s hard to act consistently. But you Attractive Bald Man in search for healthiest hair loss solution will pull it of. Follow your big dreams and goals to the completion! And become more interesting with it, successful and attractive with it!

Apply soft art of seduction

It is ok to apply little art of seduction in your life. I strongly recommend it. And it’s fun too! What kind of soft seduction do I talk about here?

We already talked about few in these Healthiest hair loss solution for men series. But I’ll repeat them. And there are some new ones here also:

Be gentlemen

Don’t be boring = be interesting

Be bold and decisive

Let them do the talking

Don’t let people get comfortable with you/file you as a boring person

Terrorize your environment with positive unexpected actions

These are just a few examples of gentle seduction you can apply in your own life. And yes, they work. And we already covered most of them in these healthiest hair loss solution for men series.

Healthiest hair loss solution for men is in bald mans own hands. It’s becoming attractive successful bald man. Yes bald man can and should be the most attractive man out there in the world. It takes work. But it’s ultimately achievable by any bald man out there. The question is: Is he willing to work on it and put the required effort in? If he is, he’ll not only find the healthiest solution for his hair loss. It will ultimately change his whole life to better. So my Attractive Successful Bald Man on mission, dive in! Put the work in! It’s so worth it!

Healthiest hair loss solution for men series:

Healthiest hair loss solution for men – part 1

Healthiest hair loss solution for men – part 2

Healthiest hair loss solution for men – part 3

Healthiest hair loss solution for men – part 4

Healthiest hair loss solution for men – part 5

Healthiest hair loss solution for men – part 6

Healthiest hair loss solution for men is to become attractive, healthy, successful bald man. It’s not easy to lose your hair . I am not trying to make it trivial. It can be quite devastating. But there is a point when a young man who’s going bald hits the bottom and it’s time to raise. Nothing is working and he doesn’t want to take some kind of pill for the rest of his life to maybe prevent his hair loss. It’s time for a different solution. It’s time for the healthiest hair loss solution.

And it is the one solution I believe will make a going bald man, the most attractive man out there! If you still haven’t, please join me on the revolutionary healthiest hair loss solution for men journey, that proved to make all the difference in my early bald mans life. And I truly from the depth of my heart believe, it is the best one for a man that is going bald.

I believe this healthiest hair loss solution for men I created, is the way to go for a struggling most likely young bald man in search for answers eventually.

Let’s get to our step 5 of the healthiest hair loss solution for men:

Become a bold man!

Being bold bald man ads hugely to mans attractiveness, overall success and confidence. And all that together make a bald man to really stand out from the other sloppy, unfit, afraid, timid men group majority.

Healthiest hair loss solution for men – part 6 video:
http://youtu.be/DPps3rXyaIw

What can boldness do for you?

Boldness is a true trait of winners. Every successful winner is bold.

Definition of boldness:

The dictionary describes boldness this way:

Boldness – Not hesitating or fearful in the face of actual or possible danger or rebuff; courageous and daring: a bold hero. 2. not hesitating to break the rules of propriety; forward; impudent.

I especially like the part that says: Courageous and daring! I love that sentence!

I live my whole life by that mantra! And I want you bald man in search for healthiest hair loss solution to live by it too.

What other huge benefits you get from becoming bolder?

You become more attractive!

Bold people are more attractive! Timidity is turn of! Be decisive, be bold. Feel the fear and do it anyway. And you become more attractive to other people. Bold people are heroes and winners in their own story book. Start being one today!

You become more successful!

If you’re bold in your actions, you’re more likely to try more things in life that others are not willing to go for, because they are paralyzed by fear. And guess where the big rewards usually lie? Yes in those scary bold moves. Be bolder, become more successful.

You save a lot of time!

By being bold bald man, you make decisions fast! And with that you save a lot of precious time. It’s ok to make fast decision, even if you make the wrong ones. Fast decision makers are admired by their fearlessness, they save lot of time and they end up making more good decisions. Talk about compounded power of being bold. It’s a huge one!

You will ultimately live with no regrets!

By being bold, you’re likely to do things your heart longs for. And I believe those are the most important decisions to make. And often they are scary.

Things like quitting your job you hate and starting your own business, getting out of the bad relationship, giving up your apartment lease and going to travel for a year around the world.

Things like this you’re likely to never regret!

But you’re very likely to regret not doing them. And as you already know, I am know saying it often: Life is short! Live with no regrets!

Huge part of healthiest hair loss solution for men is to become bold bald man. Bold is Attractive! Bold makes bald man attractive and successful. By being bold, bald man becomes a hero!

And baldness can be acquired!

How do you acquire it?

Boldness happens by acquiring few things.

Physical fitness

I talked a lot about general great physical fitness before and it’s incredible transferable benefits to other aspects of a bald mans life. And one of them is that it improves the confidence of a man. With that it improves the ability to have a higher pain threshold and that means also a fear and anxiety threshold.

Physically weak people are more likely to be scared of acting and with that not acting on their scary but very rewarding goals and dreams than physically fit people. You can say unfit people are cowards. Ups! I didn’t just say that! Did I?

Action mindset

Boldness means action. It means an action in fast confident matter. And like I said before, it can transform your life. But for that to happen, you need to adopt an action mindset.

Yogi Berra said it right:

There is only do or do not, there is no try.

Adopting action mindset changed my life completely. I used to be the guy who always knew what he wants. But I couldn’t get myself to make a right decision about this and that. I was paralyzed by fear of making a wrong decision. But few years down the road simple quote change my mind to adopt action mindset. It is from J.W. Goethe and it says:

Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it!

And since then, I live my entire life by that quote.

One simple example are my videos you see on my youtube channel and this website. I told myself that I will never redo them. I come up with the name of the video, write it down, look at it for 30 seconds and think a little. Than I turn on the camera and I make a video. Whatever comes out of it is it! I post it. I never redo my videos. Do I wish I did them better, or say something else sometimes? Of course I do. But the deal is a deal and I am not going to brake it with myself. Whatever is recorded the first time is posted. Period!

That is a simple example of boldness. Yes it is little scary and I am afraid that I am going to make mistakes. And I do. But majority of it turns just fine. And the result of it is all the videos I produced.

Anyway, I don’t want to talk about boldness forever here, but it really is life changing! It really means feeling the fear of a quick action/decision and than proceeding. And my fellow going bald man in search for healthiest hair loss solution, it is incredibly attractive!

Bold people are very attractive!

Bald bold men are very attractive!

Become bold starting today!

Confidence – bold people are confident in their actions

I will finish this article about healthiest hair loss solution for men talking little bit about confidence. Confidence is a very important trait of a successful attractive bald man. And it can be acquired. It’s the base of the all bold actions. Confidence backed up with hard work, fitness, humiliation, failure and recovery is after your own health, the most importing thing you can posses.

I wrote a whole series about confidence for Attractive Bald Man. Give it a read my fellow going bald man. Start here:

Confidence for attractive bald man – part 1

Healthiest hair loss solution for men is to become a successful, attractive, healthy bald man. And being bold is a big part of it. You going bald man are putting the pieces how to conquer your hair loss together and here you have another one. Become bold bald man! Enough said.

Healthiest hair loss solution for men series:

Healthiest hair loss solution for men – part 1

Healthiest hair loss solution for men – part 2

Healthiest hair loss solution for men – part 3

Healthiest hair loss solution for men – part 4

Healthiest hair loss solution for men – part 5

Part of being healthy attractive successful bald man is to not be pale like a wall in your living room. Long time ago, us human beings used to hang out a lot outside. And nice, heathy, dark skin color came automatically with it. But now, we for the most part hang out indoors and we don’t get enough sun exposure.

Part of healthiest hair loss solution for men is to get some smart unprotected sun exposure almost every day. With that, you going bald or already bald man are going to look much better, you’ll get some natural dose of health promoting vitamin D. And you’ll feel more confident with that too. You will become more attractive man. Guaranteed!

Healthiest hair loss solution for men – part 5 video:
http://youtu.be/xk99cjIGpYY

Smart sun exposure for attractive bald men

Now by applying smart sun exposure daily on your body and head I mean not abusing it. Smart unprotected sun exposure requires intelligent slow action. Don’t try to be bold here and get burned.

Yes sun can be dangerous. It’s like fire. We need a little bit of it, but it can also become dangerous if we get too much of it.

I write more in details what it means applying smart unprotected sun exposure in this article: Bald attractive man and smart sun exposure Please give it a read.

No tanning studios!

Now, I am all for nice tan skin. But only if achieved naturally by real sun. I don’t recommend to anybody using tanning studios. Go natural or stay pale. But why wouldn’t you go natural?

How to get some sun exposure every day

Simple answer to that question is to just hang out more outdoors. But I will go little further and will recommend to you, to really seek the sunshine. I do! Everyday!

For example, often when I have a lunch brake, I don’t seat on the comfortable bench in the shade somewhere. I look for the sunniest spot and I take my shirt of for 20 min or so. I actually do it much longer than 20 minutes. But like I said before, I don’t want you to start exposing your skin to the sun too much in the beginning. Just a little bit every day please! Be smart about it!

Over time, your skin will get darker and you can spend more time on the direct sun without harm.

Another great way to get some unprotected sun exposure daily is to take of your shirt doing any interesting outdoors activity for some time. And than just put it back on after some scheduled time. I do that very often while playing tennis. Even though the tennis court rules don’t allow it 🙂 Braking some rules like this is permitted! You should brake some too. Nobody really minds seeing your fit body while having fun. They want to see it!

Always somewhere in the back of your mind, you should have a goal of daily spending some time on the sun. Of course only when sun is out. I live now in California and sun is plentiful year around. But I still remember the long gloomy no sun months in Eastern Europe, where I grew up. When sun came out in the winter months, we all ran out and enjoyed it. Do the same!

Sun in winter months is much weaker. Actually it all depends where you live. Like for example in Brazil, sun is weaker in the summer.

If you live in US or Europe, you can hang out a long long time, several hours on the sun without protection and not get burned in winter months. Summer of course is a completely different story.

Anyway, I just wanted you to use every opportunity you get, to expose your unprotected skin to sunshine especially in winter months. And I know you already know that. Now make it happen Attractive Successful Bald Man in making!

Healthiest hair loss solution for men is becoming and staying attractive, healthy, successful bald man. I wrote many, many times about how I strongly believe this is the healthiest hair loss solution for men. And spending some intelligent, unprotected time on the sun is part of it. Think what you want, It proved to make a huge difference in my overall attractive, healthy, successful life as a bald man. Enough said!

Healthiest hair loss solution for men series:

Healthiest hair loss solution for men – part 1

Healthiest hair loss solution for men – part 2

Healthiest hair loss solution for men – part 3

Healthiest hair loss solution for men – part 4

 

Healthiest hair loss solution for men is becoming an attractive successful bald man.

It’s ok to experiment with some hair growth products first. We all do or did when we got bald at very young age. But as soon as you realize, that non of them work, Non!

It’s time to chose a different path!

A path of becoming an attractive successful bald man. And this path I strongly believe is the healthiest hair loss solution for a man he can chose.

And part of becoming an attractive successful bald man is to have some style. It really is important how you dress. And it can really make a huge difference on your overall attractive, successful life.

Healthiest hair loss solution for men – part 4 video:
http://youtu.be/Kzjf0llWvLg

The sloppy majority

What happens when you look like a majority? Yes that’s right, nobody notices you. And guess what majority of men do about their style and what they put on themselves? Exactly nothing!

And not only you are going to look Immediately better than majority of men do, it also creates an incredible opportunity to stand out! Dressing well and having some style is very rare these days for men. But I know, that you’re not the sloppy majority out there my fellow bald man on a search for healthiest hair loss solution.

You are not majority, you’re exceptional!

So live up to it!

Yes, I said that before.

You’re not an average man!

You can’t be!

You have to be special in something or better many things! And it is quite achievable.

First, you’re getting already pretty fit. You’re a gentlemen. These two are really making you to stand out. And now you’re going to become a bald man with style. Fantastic! Now go make it happen. I wrote little bit more about having a style and how to do it in my previous article here.

I know. I know, you see me most of the time in my videos wearing athletic clothes. And that looks like I don’t have a style at all. But I try to dress for every occasion. And while I train people, yes I am a trainer, I don’t wear my shirts and boots. And I found that while I am in a training mode, I feel the most motivated and inspired to do my videos for successful attractive bald men in making. Hence the athletic outfit.

Anyway I know, you know what I mean by style. And it doesn’t have to be expensive. Just stop wearing those same old clothes you alway do and get some fresh stuff.

Have style

Having style doesn’t have to be hard. You can develop your own style. Or just copy it from somebody. Check some men fashion magazines, look for some ideas and you’re on the go!

I believe in simple style. Jeans, tighter white, or black shirts, some stylish jackets, some rock and roll boots and so on. But feel free to experiment a litte.

Having style shouldn’t be hard and expensive. You can only buy stuff that are on sale and or are inexpensive and develop your own style. The key here is to make your environment realize that you care about your style.

You’re not a sloppy Joe who doesn’t give a shit. You’re special. You’re an attractive successful bald man on a mission. And you care how you look! That’s rare these days especially between men.

Dress for every occasion

Dressing for ever occasion means for every occasion. Even if you work on the roof of the house or you’re doing some gardening. Gym clothes included. This is very important!

If they say having a white leather expensive sofa with a foot marks of your shoes is style, and I agree it is, than there is no point to dress badly to do dirty work. That’s actually the highest form of style.

You know those people who buy an expensive piece of furniture, ok let’s take our example of sofa. And than nobody can sit on it because it could be damaged. That’s not style. That’s making your life more miserable.

Same with clothes. You’re way better buying something less expensive and wearing it without being afraid of it getting damaged and dirty, than buying supper stylish expensive clothes and not wearing them because you’re afraid they’ll get damaged.

Break some rules

Attractive bald man in making, be little adventurous in your dressing! Brake some rules! Make people cringe on the street. It’s a great publicity. It makes you more interesting and mysterious. Don’t buy into a common dressing code for everyday use. Brake the rules!

I once dressed my tennis shorts with my suite, shirt and tie for a black tie event. People were blown away by it. A lot of them didn’t want to have anything together with me. But a lot of them had fun! Those, exactly those people I care about! People with at least a little bit of sense of humor.

I don’t care about those appropriate drones. They should lighten up a little and not take themselves so seriously.

The most important thing for me that evening was that, I left the party with a most attractive girl in the party that night. Yes, attractive women are attracted to men who are not afraid of braking the rules. Even the big ones where everybody is watching. That sends a message that, you’re brave and not afraid to stir some wild water. And why not? Life is way too short to not have some fun adventures.

And ultimately stand out

With all this style stuff and you taking it seriously, you’re going to ultimately stand out from the crowds. And you’re going to differentiate yourself from the grey masses. And that’s fantastic! That’s your opportunity to shine and be different. What would life be without that?

The healthiest hair loss solution for a man is becoming an attractive successful bald man. We all know, that bald guys mainly hate their baldness, because they think others find them unattractive by being bald. And that is not true if some action steps are taken. Sloppy fat guy with a hair is unattractive. Sloppy fat bald man is unattractive. Fit bald man with style, and any fit man in style is a rare thing to find. So go make it happen soon to be very attractive successful bald man! Have style! Watch the difference! My bet is, you’ll love it!

Healthiest hair loss solution for men series:

Healthiest hair loss solution for men – part 1

Healthiest hair loss solution for men – part 2

Healthiest hair loss solution for men – part 3

You are getting very physically fit and that’s a big part of healthiest hair loss solution for a man. Now, it’s time to work little bit on your overall behavior.

Become a serious gentleman!

Healthiest hair loss solution for men – part 3 video:

http://youtu.be/neF_QMy42lg

It might all sound trivial when I say become a gentleman, but I can tell you how it really changed my overall life. In what way? In a way of getting an incredible attractive feedback.

In plain words – beautiful women being interested in you! And actually some of them asking you out, instead of you having to ask them out.

That’s an incredible benefit from being a gentlemen and few other traits we will talk about in our next few articles! And I want that benefit for you too Attractive Successful Bald Man in making.

Us, mostly young bald men often think, that people, beautiful women and girls included don’t find us attractive because we are bald. So we look for a solution that will bring us our hair back.

We try very hard!

We research and try to fight the baldness.

While there is nothing wrong with fighting baldness, we all did it at some point of our life’s. Yes me included.

It took me whole 2 years of fighting this senseless baldness war until I raised the white flag to it and embarked on the healthiest hair loss solution journey.

And I never turned back!

While you Attractive Bald Man in making think that people look at your head and hair and than they make the judgment about your overall attractiveness, the fact is, that they don’t really care about your hair! Yes those young beautiful intelligent women included.

Trust me! If you possess certain qualities, that you can actually achieve and gain, those will be your primary attractiveness magnets. I am 100% convinced about it. It worked for me every single time.

And one of this qualities is becoming a gentleman.

And than staying one forever.

What qualities gentlemen have that are so attractive?

Urban dictionary describes, and I find this description to be the best of all of a gentleman this way:

Gentleman

Something very rare today. A man who is respectful and considerate of those around him. Acts politely. Treats women with respect. What more guys should be. Because regardless of what your testosterone driven buddies tell you, treating people with respect and being polite doesn’t make you a “weak” or “wimp” or whatever. It makes you a good person and will really benefit you in life.

I will add to that my few words:

Gentleman:

Helps people.

Puts people first.

Gentleman is willing to be uncomfortable for the comfort of others.

Gentleman never complains! (This one is big!)

Those are just a few qualities to start working on my fellow going bald guy. And as said in the quote above. They’ll make a huge, huge difference on your life.

And not only attractive life.

You’ll succeed wildly if you manage to apply what a gentleman is on daily basis!

The healthiest hair loss solution for man is becoming an Attractive Successful Bald Man. And big part of it is to become a gentleman. Now you know it. Work furiously to become one!

Healthiest hair loss solution for men series:

Healthiest hair loss solution for men – part 1

Healthiest hair loss solution for men – part 2

Big part of the healthiest hair loss solution is being physically fit. Yes, however shallow it might sound, physical fitness matters a lot to your overall attractiveness and success in life! Do not underestimate it’s power on your overall attractive successful life my fellow going bald man.

Get physically fit and stay that way forever!

Healthiest hair loss solution – part 2 video:

http://youtu.be/Um4VvE2yROk

I mentioned only being fat in the video above to be an unfit state of being. But there is more. You can also be too skinny. Or you can be one of those guys that are skinny fat. You know those guys who can eat whatever they want and not move much, but they stay skinny looking. These are all examples of unfit men.

Don’t be one!

Perfect attractive, healthiest physical fitness for a man is being athletically muscular.

No, not like those guys from body building magazines. That’s not what we are shooting for here. That’s too much and it looks unattractive.

What does muscular athletic fitness bring you?

You’ll look amazing and attractive!

It will give you strong and very resistant to the injury body!

It will give you a lot of energy!

It will give you high self confidence!

It will give you bulletproof health!

You’ll become bolder with your actions and with that you’ll live up to your true potential.

Aren’t all these the goodies we are looking for the most? Yes, they are.

Basically it will give you something like a tiger has, walking majestically and confidently through the jungle, without being afraid of anything. That is quite an attractive sight, isn’t it?

In a healthy fit body resides healthy fit mind.

Boy true this one is and I don’t care how old and beaten up this quote is. It is plain truth!

How do you achieve muscular athletic physical fitness?

The magic sentence here is: Intensive, consistent strength training brings muscular, fit, healthy, strong, confident, resistant body and mind.

Yes, yes, some cardio is important too. But not as much and not the kind you might think it is.

Cardiovascular exercise should be fun! No treadmills, no elliptical trainers, stair masters and so on. Well you can do them, if they bring you a joy. But I doubt that!

I consider cardiovascular session on one of those hamster wheels as a lost opportunity to have some fun. That’s why all my cardiovascular exercise is playing games like tennis, soccer, beach volleyball, surfing, mountain biking, rollerblading – with a hockey stick in my hand and so on.

And I have a lot of fun doing these activities, plus off course I get a great cardiovascular exercise.

I mentioned how important is in bald mans life to have fun in your day for overall health, confidence and attractiveness.

You need to have some serious fun everyday! Your sanity depends on it!

If you see a person having fun, you find him or her immediately more attractive! Plus it’s primal for us to play games, loosing a track of time and learning new skill.

It’s great for our brains! Games, sport activities outside make you more intelligent.

And last but not least, it’s making you an interesting bald man.

Fun skill cardiovascular activities have intervals incorporated by nature in them. And interval training is the new way of cardiovascular exercise. It’s the most effective way.

I can go on and on about fun skillful preferably outdoors cardiovascular activity and it’s benefits for attractive successful bald man. But the bottom line is, that it’s available to you when you’re available to it. So use it to your advantage. And get fitter, better looking and healthier at the same time.

Now, the core of your fitness!

Regular, consistent strength training.

I am mostly thankful for my athletic muscular body with six pack abs to a regular, intensive strength training. And I want you my fellow bald most likely very young man to utilize this tool too.

Don’t be scared!

Don’t get overwhelmed if you’re just a beginner.

The key is to start. Today!

And than, just keep moving forward. And don’t quit!

Here is your plan of attack for athletic muscular lean body:

No gym membership necessary

The most effective and accessible strength training exercises are those, where you use your own body weight as a resistance. And for that, you don’t need a gym membership my soon to be very fit and attractive bald friend.

I swear by doing these exercises. All you need is few tools close to you – at home or at work. And than just doing these exercises regularly and intensively.

There are 4 main exercises. I call them the best exercises in the world. And trust me. They are!

With some additional exercises added to your perfect body sculpting routine later on, you can keep your muscular athletic six pack abs shape for life.

The complete perfect strength training plan for bald attractive man: Beginner included.

Pull ups

Don’t get scared right a way here.

I know, pull ups are a hard exercise to perform. But we are not here to perform them right away. If you are able to do at least 1 pull up, great!

Start doing them right now!

But if you are a beginner and you can’t do a pull up, that’s fine too. We are going to really use the growth mind set here. Actually, you should use a growth mindset in everything. Becoming bald fit attractive man included.

Everybody has to start somewhere!

And starting slowly, but starting is key!

Go to your local sport shop and buy home pull up bar and mount it on the doorframe, garage or somewhere in your garden. It doesn’t matter. Just get one.

Now, if you can do pull up just keep trying as many as you can for 3-5 sets.

If you can’t do a pull up, you should do modified pull ups until you build enough strength, so you can do real pull ups.

Modified pull ups:

You need a pull up bar for this too. So, go and get one from local sports store too. Mount it. Now, when it is time to do pull ups, come to the pull up bar and bring a chair with you.

Put the chair under the pull up bar and step on it. Grab the bar little wider than shoulders apart, get all the way up and step off the chair. Now, try to hold on in in this pull up position as long as you can. When you can’t anymore get back down on the chair. Take a 2 minute brake and repeat.

Over time you will build strength and you’ll be able to perform regular pull ups.
Stick with it and improve over time.

Second version of modified pull ups:

Come to the bar and grab it slightly wider than shoulders apart. Now jump up to the pull up position and hold 10 seconds. Than get down and repeat as many times as you can. This version is for little bit more adventurous beginners. And it works.

Over time you’ll build strength doing these modified pull ups. And soon, you’ll be doing the real ones too. The key here, like with everything else valuable in life, is to stick with it. Don’t get too hard on yourself. Give yourself plenty of time!

And, I know, you will.

Becoming more attractive to other people is big motivational factor. I am known saying: Just become more attractive and don’t care about health! Why? People, especially you young guns don’t care about health when they are healthy. People want to be attractive to other people. That’s what everybody cares about.

And guess what? The incredible health follows!

Push ups

I am certain, that you’ve done a push up in your life before. You know, what exercise I am talking about.

Now, what you probably don’t realize is, that push ups, together with pull ups are one of the most universal and beneficial exercises out there.

Push up is the number 1 exercise in Hollywood. Yes, celebrities know what is good for their looks. Or maybe it’s their trainers who make them do it. It doesn’t matter. Doing push ups works for achieving fit, strong, healthy, lean muscular athletic, attractive body.

Together with pull ups they work all the major muscle groups on your upper body, but shoulders. So, I want you to start doing push ups too future bald and very fit attractive man.

The drill is simple. Just get down on the floor and do a set of push ups. Count it. Great!

Modified push ups:

If you are not able to do a push up on your feet, put your knees down and do the modified push ups to start with. Soon, after couple of weeks, you’ll be doing the real ones. I guarantee you that.

You’ll be getting stronger and more attractive at the same time. Again, same as with pull ups. You want to apply a growth mindset here in mastering push ups.

Don’t get down on yourself for not being able to do a push up. That’s ok. You’ll be doing real push ups in no time if you don’t give up. The key is to stick with it.

In the beginning you might feel some soreness on your chest day or two after doing push ups. This is to be expected. Don’t get scared. If you persist and stick to your push up weekly plan regularly, you won’t get sore anymore.

Consistency is a key here as with everything else valuable to master.

Squat jumps

You might wander. Why squat jumps? Nobody really sees my legs anyway. And I don’t want to have big legs too.

So Why squats?

First, we don’t do squat jumps to impress other people with our athletic legs, even though that will happen eventually too.

Second, you will not get big legs from doing squat jumps.

And third, squat jumps are one of the most attractiveness building exercises.

Because of quadriceps, the major muscle on the front of your thighs, and it is the biggest muscle on your body. And squat jumps are employing these muscles very intensively. With that it increases your overall metabolism substantially.

And that burns fat, makes your heart healthy and it makes you more attractive at the same time. Simply, you can’t afford not doing squat jumps if you want to be bald attractive fit man.

Squat jumps technique:

You don’t need any equipment for doing squat jumps. Jus stand straight, lover you butt by bending your knees to 90 degrees angle, squat, and than jump up. Repeat. That’s all. Very simple, but very effective!

Shoulder press

Shoulder press is the only strength training exercise you’ll be doing that requires free weights. Go to the local sport shop, get a pair if 10 pound dumbbells if you are a beginner or get pair of 12 or 15 pound heavy ones and higher depending on your fitness level and strength.

Preferably, you can get pair of those dumbbells you can add weight on or take weight away from. You’ll be getting stronger, so heavier weight will be eventually required.

Shoulder presses are that kind of exercise that makes your shoulders nicely round and muscular.

Simply grab the dumbbells. Bring them up above your shoulders and start pressing them up over your head.

Again, stay consistent doing them and get stronger, leaner and more attractive at the same time.

Summary of your athletic muscular body strength training:

2 nonconsecutive times per week. Mondays & Thursdays or Tuesdays & Fridays are the best.

Do:

3-5 times maximum amount of pull ups
3-5 times 20 and more push ups
3 times 35 squat jumps
3 times 15 repetitions of shoulder presses

This kind of strength training routine will get you my future attractive bald fit man on the right path to fit athletic muscular attractive body.

Stay consistent with it and results will show immediately!

Follow to a Six Pack Abs super shape with this plan:

Also twice per week on nonconsecutive days. You’ll slowly over time graduate to this plan. But certainly don’t start with it. It’s very challenging. Make sure you do the first plan for some time and your strength and conditioning improves.

Than move on and keep challenging yourself!

Here we go, your next step for muscular athletic attractive body:

5 times maximum pull ups – preferably each set 15 and more pull ups

177 push ups with as little brakes and time as you can finish them

5 times 37 squat jumps

5 times 15 repetitions shoulder presses

Off course later on, when you master these for most part your own body weight exercises, you can start experimenting with some gym machines and other tools. It’s up to you. My rule is usually just to keep it simple. And this is as simple as it gets.

How about the rest of your days?

On days you’re not doing your strength training workout, you’re doing your fun, preferably outdoors cardiovascular activity. Remember? I briefly mentioned them in the beginning of this article.

After a while doing this supper intensive athletic strength training, you will most likely start experimenting with a different ways and techniques to keep challenging your body.

But until than, let’s take it one step at a time.

Go get fit!

It is in your power!

And you’ll become imediatelly more attractive bald man with every workout you complete.

Start today Attractive Successful Bald Man in making!

Start slowly, but start!

And never quit!

You’ll be getting not only more attractive everyday, but also very healthy and confident and you’ll be gaining a lot more energy too – all being part of overall bald attractiveness.

Physical fitness is a huge part of the healthiest hair loss solution for men. Don’t underestimate it. Embrace it and put it to work for you! Go make it happen!

Related articles:

Healthiest hair loss solution for men – part 1

Confidence for attractive bald man – part 1

True baldness cure – part 1

Secret formula for bald mans attractive life

Healthiest baldness cure

No! I don’t want to sound arrogant, because I claim I know the answer to your going bald head. But I so truly believe that I know the healthiest hair loss solution for you, that I am going to tell you about it. I truly wish, that you follow my advice. But I also understand if you don’t.

Healthiest hair loss solution – part 1 video:

http://youtu.be/-WTgIqcEp4Q

I truly from the depth of my heart believe, that this is the best and healthiest hair loss solution for a going bald man.

Why am I so convinced about it? Because it really worked beautifully in my own case.

Yes, I am a bald man. And yes, I became bald very young. And yes again, I hated it! And I hated it as much and most likely more than you do. So I understand!

But few unpleasant changes in my life threw me out of this stressing, hating, and feeling sorry for my young bald head situation. And than I embarked on a journey that would prove to be the healthiest most rewarding and successful journey for me.

A journey of a healthiest hair loss solution.

And believe it can and very likely will do the same thing to you bald man in search for answers.

I have answers for you my fellow bald man. Yes again arrogant myself strongly believes he does. And he so strongly believes in them, that he is willing to risk sounding arrogant and push it out to the balding world to see it, read it and hear it.

And now, you are reading it!

You’ll make assumptions about it!

And that’s exactly how it should be. We are all different behind the eyes and we have different opinions.

What is this conviction of mine of me knowing the healthiest and simple the best solution for hair loss? What did this hair loss solution available to anyone willing to apply it did for me?

The list is long, but I’ll mention few:

I always dated beautiful intelligent women in my life. And all that as a very young bald man.

I got married to one. She is beautiful, intelligent, nice. I am very lucky to have her.

That means I never felt less attractive than men with hair. Can you say the same thing?

It gave me a confidence bald man deserves to have. A very high confidence! And that is rare for very young bald man.

It gave me a clearer sight on the road, where I really want to be heading. No pills, no cover ups, no hair clubs. Just plain short hair cut and lots of positive hard work.

You’ll hardly find a physically and mentally fitter guy than I am.

And most important of all:

It gave me the overall feel good about myself and a sense of living my life with no regrets and up to my true potential, without waisting my time and energy finding some lame ass solution that doesn’t work anyway. And that is a rare thing to see on a bald man that hates his baldness.

Based on all these, I am the luckiest bald motherfucker in the world just because I discovered this, me claiming, being the healthiest hair loss solution for men in the world.

But I work at it. And so, you my fellow bald man can become one too! I mean that lucky guy that embarks on this healthiest, most rewarding path for a going bald man.

In the next articles I will be describing each and every step to follow to utilize this healthiest hair loss solution for your maximum success. So, my fellow going bald man, stay tuned and learn.

And than apply!

And in my humble opinion consider to be lucky to find this message. Now, my job is to convince you that, it is the right message. The right message as a healthiest hair loss solution for a man in the whole world!

Related articles:

Going bald too young – part 3

Baldness cure redefined

True baldness cure – part 1

Bald is attractive

Attractive bald man attracts the most attractive